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euFLoria healing Products

Insomniac's Treatment Tincture

25.00

This is the perfect herbal insomnia treatment.  It was originally created for a friend after we exhausted all other remedies, and his lack of sleep was effecting his safety at work.  This tincture is a very potent remedy, made from the best sleep inducing herbs available.  It is non-narcotic, but contains Valerian root which has been rumored to be habit-forming.  I have not had that experience with Valerian, but I do know that all sleep aids by nature are “habit-forming” (who DOESN’T enjoy a good sleep!).  Either way, be conscious of its effects and responsibly discontinue if you are uncomfortable with how you feel.  Try the other sleep remedies I have available including the teas, lotions, and baths.

Directions: Dilute 2 droppersful (2ml) in a small amount of water, 3 hours before bedtime.  If needed repeat 1 hour before bedtime.  Start with a low dose to evaluate tolerance.

Organic, homegrown: Passionflower, Valerian Root, Wild Lettuce, Lavender, Mimosa. Organic grain cane alcohol (gf).

**Not for children, pregnancy, or breastfeeding due to strength of herbs and alcohol content.**

 

ADDITIONAL HELP:  I’m sure you have heard/read all of this before…

Stay away from caffeine after noon (it has a half-life that will last well into the night, even if you don’t notice it)- this includes some herbal tea, iced tea, coffee, energy drinks, & chocolate.  Also avoid sugars after 6pm.  Take a walk after supper, this speeds digestion and relaxes the mind.  Read a book instead of watching tv or using the computer.  Use your bed ONLY for sleeping!  Take a hot shower/bath with natural aromas (some that work best for relaxing are Lavender, Lemon Grass, and Chamomile-also avoid stimulating aromas).   Avoid stress or excitement before bed.  Turn off all sound and all lights.  Meditate!!



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